We are dedicated to bridging the gap between common fitness studio’s and cross fit. With thoughtfully refined programming paired with client centred coaching that suits all levels of fitness, along with the ability to foster a community that encourages the success of all members. We pride ourselves on delivering amazing results for our members and creating genuine connections along the way.

MOVEMENT WITH INTENT

4 WEEK TRIAL HERE

ABOUT US

LOCATED IN WERRIBEE

With our passionate team by your side, you will never find our atmosphere, our delivery and our coaching ANYWHERE other than Persist. What we do works, we see it every Peak Phase, every 8 Week Program and we deliver some insane results while creating genuine connections along the way.

MOVEMENT WITH INTENT

Client Centred Coaching - This means our pure focus, is YOU. We look at how you move, how you lift, how you talk AND how your day was.

This form of coaching allows us to see what is working in our program, and what we can do better. If a lift is lacking, body part over worked or multiple injuries arise, our astounding team is able to alter the programming accordingly.

Our Programming - We split the year up into 2 major cycles, each with 4 phases.. Base, Strength, Power and Peak. Each with a different intended stimulus and a variety of formats. Different workouts, all designed to progress you towards the same goal, performing in Peak.

Our Studio - Constantly cleaned, constantly updating to service you better as you become better.

Fixed Costs - Our Unlimited Memberships are just that, unlimited. Book 5 sessions per day, message us, take a protein sample, get some measurements, foam roll, have a stretch, nab a personal nutrition guide and take a polaroid selfie AT NO EXTRA COST.

BOOK YOUR FIRST HERE